From the Spice Road

The Art of Flavour Food Blog

 

Roast Vegetables with Popping Black Mustard Seeds

Ingredients

  • 800g x Root vegetables - as you prefer. Suggest carrot, kumera, parsley, beetroot, radishes, potato, fennel

  • 3 x Tablespoons olive oil

  • 2 x Teaspoons black mustard seeds

  • 2 x Teaspoons garam masala

  • 1 x Teaspoon turmeric

  • 2 x Teaspoons sesame seeds

  • 1 x Tablespoon lemon juice

Preparation

Wash and peel your vegetables to your liking - chunky is best for this recipe then add the olive oil, black mustard seeds, cumin, garam masala, turmeric and sesame seeds. Mix well so the vegetables are evenly covered with the mustard seeds, garam masala, spices and olive oil.

Next, place the vegetables in a single layer across a covered baking dish and place in a preheated oven at 200c for 30 minutes, depending on your oven. You will hear the mustard seeds popping while baking.

Before serving toss the vegetables and sprinkle with the lemon juice.

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