Asparagus and Leek Soup with Greek Yoghurt

Blended Chilli Natural Seasoning with Ground Beef and Black Beans

Cacio e Pepe. Ancient Roman Pasta pairs with Sardinian Sausage.

Creole Okra with Chorizo, Tomato, White Beans and Lime

Easy Beef Jus

Ethiopean Beef Stew with Berbere Seasoning

French Steak Bites with a Parsley Persillade Sauce

Greek slow cooked lamb shoulder with Oregano, Cumin, Potatoes and Lemon

Greek Stifado with Mediterranean Oregano, Allspice and Spring Onions

Hungarian Goulash with Sweet Paprika

Italian Braised Beef Ragu, with Turkish Shawarma, and Rigatoni Pasta

Italian Braised Sausage with White Beans and Roasted Red Capsicum

Pasta e Fagioli. Ground Beef, Black Beans, Tomatoes and Chilli Seasoning

Persian Butterflied Leg of Lamb with a Pomegranate Molasses and Sumac Rub

Prime Ground Beef Chilli with Tomato and Mushrooms

Ras el hanout Braised Moroccan Lamb with Orange Juice and Pomegranate Molasses

Spanish Chorizo, Tomato, White Beans and Paprika

Turkish Lamb Bake with Pomegranate Molasses, Pistachio and Wilted Spinach

Turkish Meat Balls with Sage and Chunky Tomato Sauce

Argentinian Smoky Eggplant filled with Pork and Beef Mince and Roasted Red Peppers

Braised Cabbage Rolls with Ground Pork, Caraway and Anise Seeds and Tomato Sauce

Braised Pork Shoulder with Anise, Fennel and Sour Orange and Lemon Glaze

Caribbean Pork Mince in Red Pepper Baskets with twice cooked Crispy Potatoes

Greek Marinated Lamb or Chicken Suvlaki Skewers

Old Fashioned Pork Chops with a Thyme and Mustard Sauce

One Pan Spiced Crusted Pork Chops with Apple Slices

Pan Seared Pork Medallians with Natural Pork Seasoning, Mushrooms, Apple and Creme Fraiche - Salt Free or Low Salt

Pappardell Pasta Ribbons with Porcini Mushrooms and Skinless Italian Sausage

Baked Chicken Schnitzel with Star Anise, Cinnamon and a crunchy Fennel Salad

Baked Chicken with Orange Zest and Fresh Ginger.

Blackened Chicken with Creole Spice Seasoning

Braised Chicken with a Holy Trinity of Fennel, Ginger and Garlic

Caribbean Chicken with Burnt Sugar, Coconut Cream and Allspice

Chicken Breast with Chilli & Spice Seasoning

Chicken Cutlets with Garam Masala, Fresh Ginger and Coconut Cream

Chicken Picatta with a Lemon, Caper and Parsley Sauce

Crispy Baked Panko Chicken with Paprika, Fennel and Parmesan

Crispy Chicken with a Duck Fat and Sage Marinade

Marrakesh One Pan Chicken with Shawarma Natural Seasoning, Olives, Raisins and Lemon Slices

Marsala Chicken with Chestnut Mushrooms, Garlic, Oregano and Thyme

Natural Chicken or Vegetable Stock

One Pan Chicken Trilogy with Fresh Ginger, Turmeric, Cinnamon and Tomato and Coconut Cream Sauce

One Pan Chicken with Cumin, Chilli Flakes and Wilted Spinach.

One Pan Chicken with Orzo Pasta, Allspice and Tomatoes

Pork and Chicken Terrine with Wilted Spinach and Marsala

Risoni Pasta with Chicken Cutlets, Zucchini, Star Anise, Coriander and Lemon Zest - Salt Free

Turkish Poached Chicken with Orzo Pasta, Tomato, Paprika, Jasmine Rice and Sumac

West African Yassa Chicken with Peanuts, Lime and Ginger Sauce.

Baked Salmon with Paprika Rub and Orange and Lemon Slices

Crispy Skin Barramundi with Chermoula on Puy Lentils with Ginger, Thyme and Raisins

Crunchy Sicilian Spaghetti with Anchovies and Fennel Seeds

Herb Crusted Salmon with Sumac, Mustard Seed, Cumin and Lemon - Salt Free

Seafood Ragu with Garam Masala, Fresh Ginger and Coconut Cream

Sicilian Spaghetti with toasted Guanciali, Anchovies and Tomato

Spaghetti Puttanesca with Anchovies, Capers, Tomato and Fennel

Tuna with Herbed Fusili Pasta and easy Bechamel Sauce

Tuna with Steamed Potatoes, Green Peas, Tomatoes, Boiled Eggs

A Rustic Vegetable Bake

Basque Country Chicken Piperade with Roasted Peppers and Eggplant, Smoky Paprika and Tomato

Confit of Cherry Tomatoes with Olice Oil and Balsamic Vinegar

Greek Tzatziki with fresh Mint and natural Yoghurt

Moroccan Zaalouk Eggplant Warm Salad

Mushroom Risotto with Leeks, Green Peas and Parmesan

Onion, Red Capsicum, Thyme and Roasted Soft Garlic Rubbed Tart

Persian Matbucha Eggplant and Tomato Mezza.

Roasted Garlic, Cherry Tomato, Boursin, Anchovies, and Leek Tart.

Rumbledethumps - a Scottish gift

Tabbouleh with Couscous

Chimichurri Steak Sauce

Curley Leaf Endive Salad with Garlicky Anchovy Dressing

Mexican Ancho Dried Pepper marinade for Barbeque and Grill

Moroccan Couscous. The perfect side

Nicoise Salad - Paris style

Patum Peperium - A Gentleman's Paste

Ras el Hanout Marrakech Spice Seasoning

Roasted Garlic, Salt Free

True Beef Stock

Twice Cooked Duck Fat Potatoes

Amazing French Gastrique Sauce

A Mustard Cream, Leek and Rosemary Sauce

Bechamel Classic Mother Sauce

Beurre Blanc Sauce with options

Chive, Lemon, Butter and Caper Sauce

French Parsley Persillade Sauce

French Soubise Onion and Cream Sauce

Minted Salsa Verde with Anchovies, Parsley, Capers and Garlic

Mustard Cheese Sauce

Old Fashioned Gravy

Parsley Sauce. An old fashioned sauce for today

Remoulade Sauce

Sage and Mustard Cream Sauce

Sauce Bercy

Tomato Passata

Velouté Sauce. A Mother Sauce with the option of Salt Free or Salt Reduced