Asparagus and Leek Soup with Greek Yoghurt

Cacio e Pepe. Ancient Roman Pasta pairs with Sardinian Sausage.

Creole Okra with Chorizo, Tomato, White Beans and Lime

Easy Beef Jus

French Steak Bites with a Parsley Persillade Sauce

Greek slow cooked lamb shoulder with Oregano, Cumin, Potatoes and Lemon

Greek Stifado with Red Wine, Mediterranean Oregano and Allspice

Hungarian Goulash with Sweet Paprika

Italian Braised Beef Ragu, with Turkish Shawarma, and Rigatoni Pasta

Italian Braised Sausage with White Beans and Roasted Red Capsicum

Persian Butterflied Leg of Lamb with a Pomegranate Molasses and Sumac Rub

Ras el hanout Braised Moroccan Lamb with Orange Juice and Pomegranate Molasses

Spanish Chorizo, Leeks, Potato, White Beans and Paprika

True Moroccan Meat Balls with a Chunky Tomato Sauce - Salt Free - Salt Reduced

Turkish Lamb Bake with Herbed Cabbage and Pistachio

Argentinian Smoky Eggplant filled with Pork and Beef Mince and Roasted Red Peppers

Braised Pork Shoulder with Anise, Fennel and Sour Orange and Lemon Glaze

Caribbean Pork Mince in Red Pepper Baskets with twice cooked Crispy Potatoes

Greek Pork Souvlaki with essential Tzatziki Sauce

Old Fashioned Pork Chops with a Thyme and Mustard Sauce

One pan Gullah Geechee Pork Chops with Pan Fried Okra and Onion Sauce

One Pan Spiced Crusted Pork Chops with Apple Slices

Pan Seared Pork Medallians with Natural Pork Seasoning, Mushrooms, Apple and Creme Fraiche - Salt Free or Low Salt

Baked Chicken Schnitzel with Star Anise, Cinnamon and a crunchy Fennel Salad

Baked Chicken with Orange Zest and Fresh Ginger.

Blackened Chicken with Louisiana Creole Spice Seasoning

Braised Chicken with a Holy Trinity of Fennel, Ginger and Garlic

Chicken Cutlets with Garam Masala, Fresh Ginger and Coconut Cream

Chicken Picatta with a Lemon, Caper and Parsley Sauce

Crispy Baked Panko Chicken with Paprika, Fennel and Parmesan

Crispy Duck Fat Chicken with Paprika and Oregano

Lebanese Pan Fried Chicken with a Chunky Tomato Sauce and Seven Spice Seasoning

Marrakesh One Pan Chicken with Shawarma Natural Seasoning, Olives, Raisins and Lemon Slices

Natural Chicken or Vegetable Stock

One Pan Chicken with Wilted Spinach, Double Cream, Dijon Mustard and Pecorino Romano

Pork and Chicken Terrine with Wilted Spinach and Marsala

Risoni Pasta with Chicken Cutlets, Zucchini, Star Anise, Coriander and Lemon Zest - Salt Free

Sicilian Chicken Thighs with Marsala and Chestnut Mushrooms

Trinidad and Tobago Chicken with Burnt Dark Sugar, Coconut Cream, Allspice and Thyme

Turkish Poached Chicken with Orzo Pasta, Tomato, Paprika, Jasmine Rice and Sumac

West African Yassa Chicken with Peanuts, Lime and Ginger Sauce.

Baked Salmon with Paprika Rub and Orange and Lemon Slices

Crispy Skin Barramundi with Chermoula on Puy Lentils with Ginger, Thyme and Raisins

Herb Crusted Salmon with Sumac, Mustard Seed, Cumin and Lemon - Salt Free

Sicilian Crunchy Linguine with Anchovies, Tomatoes and Grano Padano Cheese

Sicilian Seafood Ragu with Anise Seeds, Tomatoes and Thyme

Tuna with Herbed Fusili Pasta and easy Bechamel Sauce

Tuna with Steamed Potatoes, Green Peas, Tomatoes, Boiled Eggs

A Rustic Vegetable Bake

Basque Country Piperade with Roasted Peppers, Smoky Paprika, Garlic, Spanish Onion,Tomato and Smoked Ham

Braised Cabbage with Juniper Berries, Caraway Seed and Anise Seed

Confit of Slow Cooked Onions with Caraway Seed

Greek Tzatziki with fresh Mint and natural Yoghurt

Moroccan Zaalouk Salad

Mushroom Risotto with Leeks, Green Peas and Parmesan

Onion, Red Capsicum, Thyme and Roasted Soft Garlic Rubbed Tart

Persian Matbucha Eggplant and Tomato Mezza.

Roasted Garlic, Cherry Tomato, Boursin, Anchovies, and Leek Tart.

Rumbledethumps - a Scottish gift

Tabbouleh with Couscous

Chimichurri Steak Sauce

Curley Leaf Endive Salad with Garlicky Anchovy Dressing

Mexican Ancho Dried Pepper marinade for Barbeque and Grill

Moroccan Couscous. The perfect side

Nicoise Salad - Paris style

Patum Peperium - A Gentleman's Paste

Ras el Hanout Marrakech Spice Seasoning

Roasted Garlic, Salt Free

True Beef Stock

Twice Cooked Duck Fat Potatoes

Amazing French Gastrique Sauce

A Mustard Cream, Leek and Rosemary Sauce

Bechamel Classic Mother Sauce

Beurre Blanc Sauce with options

Chive, Lemon, Butter and Caper Sauce

French Parsley Persillade Sauce

French Soubise Onion and Cream Sauce

Minted Salsa Verde with Anchovies, Parsley, Capers and Garlic

Mustard Cheese Sauce

Old Fashioned Gravy

Parsley Sauce. An old fashioned sauce for today

Remoulade Sauce

Sage and Mustard Cream Sauce

Sauce Bercy

Tomato Passata

Velouté Sauce. A Mother Sauce with the option of Salt Free or Salt Reduced