
From the Spice Road
The Art of Flavour Food Blog
The ultimate BBQ Side with Parsley, Mint, Anchovies, Capers, Lemon and Garlic
To update your Spice Cupboard go to the SPICE SHOP for premium quality herbs and spices
4 x Anchovy fillets - Option for salt reduced, rinse under cold water
1 x Cup extra virgin olive oil
1/2 x Cup mint leaves (or a little more to your taste) - diced and pressed. Note: Pat dry
1 x Tablespoon capers - chopped.
1 x Cup flat leaf parsley, chopped and pressed. Note: Pat dry
3 x Garlic cloves, finely minced
Dash red wine vinegar
1 x Tablespoon Dejon mustard
1/2 x Teaspoon black pepper
1/2 x Teaspoon lemon zest - the lemon combination is important
1 x Teaspoon lemon juice - the lemon combination is important
Salt not really needed - the anchovies and capers will provide more than enough salt
Place the parsley, mint, capers, garlic, anchovies, vinegar, pepper and mustard in a bowl and blend together. Next, slowly add the olive oil to achieve your desired runniness then add the lemon zest and lemon juice and stir to bring everything togther. Refrigerate and allow to sit for 15 - 20 minutes before using
Important: The ingredients may be adjusted to your taste and the sauce will keep well when refrigerated.
Comments: It is important to note that the mustard is important as an emulsifier - it also adds lovely flavour. A nice win !
