Ingredients

• 1 x Orange zested and juiced

• 1 x lime zested and juiced

• Olive oil

• 4 x Garlic cloves - minced

• 2 x Teaspoons dried oregano

• 2 x Teaspoonsfreshly ground cumin - essential the cumin be toasted in a dry pan then ground

• 1 x Tablespoon flat leaf parsley - finely chopped

• 1 x Teaspoon coarse ocean salt

• 1/4 x Teaspoon black pepper

Preparation

In a small bowl add the zest of the orange and lime and the salt crystals and thoughaly mix well then add the juice of the orange and lime and again mix very well. Allow to sit for 10 minutes.

Then, add the minced garlic, parsley, oregano, cumin and black pepper and mix so all the flavours can blend together.

Now place your chicken you have selected in a shallow dish and fully cover with the marinade. Then cover with cling wrap and refrigerate for at least two hours but overnight would be best